You know there’s something more to your writing life than just getting words on the page.
You sense that writing is both a craft and a calling. As a writer, you use language to express the inexpressible, which means you write with energy as much as words. This is a practice that transforms not just your work, but who you are.
Yet sometimes you feel disconnected from that deeper current, which makes you wonder if you’re the only one who experiences writing as both intellectually demanding and spiritually nourishing.
You’re not alone. That deeper connection comes from belonging to a community that honours the whole writer: your questions, your growth, your creative rhythms, and the profound work you’re here to do.
These monthly sessions bridge the gap between meditation and writing practice. Together, we’ll explore the contemplative techniques fromStory Is a State of Mind: Writing and the Art of Creative Curiosity that help you access your whole mind when you write.
Each session combines guided practice with collaborative writing time. You’ll learn to work with your creative unconscious, trust your intuitive wisdom, and write from a place of calm awareness rather than force or pressure.
Whether you’re working on your current project or exploring new territory, these sessions offer practical tools for sustainable, joyful writing.
Calls are recorded for viewing later if you can’t join live.
🌟 Free for all Centered members.
To get the most out of these sessions, get your copy of Story Is a State of Mind.
This book explores writing as a whole-minded practice—one that harmonizes intellect and intuition, inviting you to write with both precision and presence. Inside, you’ll find practices, meditations, mindset techniques, tutorials, and stories that illuminate how to access flow states, work with creative energy, and bring joy back to your writing process. Whether you’re drafting your first novel or working on your tenth book, these techniques will help you write with more ease, awareness, and artistic power.
Wednesday, August 6
Navigate uncertainty by following your body's wisdom instead of feeling stuck, procrastinating, or pushing through resistance.
Wednesday, September 3
Transform story problems and creative dilemmas into empowered decisions while staying committed to your current project.
Wednesday, October 1
Write what you've been avoiding by partnering with your inner protector instead of stalling or abandoning your work in progress.
Wednesday, November 5
Set coordinates for your creative unconscious to guide you toward natural, satisfying completion.
Wednesday, December 3
Recognize your completion signatures, honour your creative transformation, and prepare for your next cycle.
Move beyond external validation to discover what you genuinely want to write. Through daily prompts and mindful practices, reconnect with the curiosity and joy that first called you to the page.
Connect with a thoughtful community that sees writing as both craft and contemplative practice. Share the journey with people who celebrate your growth and honour the mystery of creativity and curiosity.
Learn techniques from Story Is a State of Mind that integrate intellect and intuition. Build rhythms and rituals that make your writing practice a source of energy rather than depletion.
Generate work that feels genuinely yours. Whether you’re beginning your first story or completing your next book, write with the confidence that comes from understanding your creative process.
Wednesday, August 13, 2025
11:30am - 1:00pm ET
(timezone converter)
$25 drop-in, or free for members
You can put the drop-in cost toward your Centered membership if you decide to join later.
The call will be recorded, and shared with those who sign up for the drop-in, even if you can't make it to the live call. Recordings are always available to Centered members.
Wednesday, August 13, 2025
11:30am - 1:00pm ET
(timezone converter)
In this workshop, we’ll explore pleasure as a revolutionary act of reclamation and creativity in our writing practice. While the devastation of our politics and planet mounts, many publishing spaces still expect writers to mine their trauma for public consumption. But we’ll investigate how writing from joy can become a powerful creative stance. We’ll begin by discussing the industry’s expectations around personal narrative and how to navigate them authentically. Then, we'll develop practical techniques for identifying pleasure in our writing, setting boundaries around our stories, and using embodied exercises to reconnect with sensory experience. Through guided prompts and reflective discussion, participants will discover how centering pleasure can lead to more nuanced, liberated work. The workshop will conclude with an opportunity to share brief writings and a Q&A about maintaining creative wholeness in challenging spaces.
Grace Quantock is a UKCP-accredited psychotherapeutic counsellor and author of “Living Well with Chronic Illness: Write Your Own Roadmap to Healing in Tough Times” (Orion Spring, 2024). Her writing, spanning both fiction and non-fiction, explores collective trauma, community care, and embodiment. Grace’s work has appeared in The Guardian, The New Statesman, and is a Tin House Winter Workshop alum. She has received recognition through awards including The London Library Emerging Writers Award and the Curtis Brown Creative Breakthrough Award. With a background in history and training spanning writing, somatic, therapeutic and ancestral work, Grace helps marginalized individuals navigate pain, illness, and trauma.
$25 drop-in, or free for members
You can put the drop-in cost toward your Centered membership if you decide to join later.
Inspiring Warm-Ups to Generate Ideas
Our daily prompts are deliberately random and unique, designed to set off sparks in your mind. Every day, we drop a new exercise (and every two weeks, a story prompt). Take 10 minutes and then share your writing with us! Encouragement and feedback from your peers gives you momentum, so you look forward to your writing practice.
Write to a prompt every day, and turn a fun exercise into a valuable habit.
You may also choose to receive your Daily Prompts by email, every day at 6:00am ET, so you can get writing first thing.
Your writing mastermind
These are consistent, brief, and actionable meetings for writers who want to get focused quickly, hold each other accountable, keep each other motivated, help each other find resources, and otherwise get amazing work done every week. This is the writing group you've been wishing for.
Free from outside distractions
As graduates of our writing programs know, the magic really happens in the Discussion Spheres. In Centered, you get to experience that magic every day. It’s the place where you can meet friends, teachers, and colleagues, exchange meaningful feedback, and join stimulating discussions.
Our spheres are on a private site, to keep distraction at a minimum. We don’t use social media, so you can stay focused on writing, and not be interrupted by pings. And if posting your words on public sites makes you uneasy (we get it), you can feel safe to do so here.
Join Sarah Selecky to explore the essential practices from her book, Story Is a State of Mind .
These focused gatherings combine guided meditation, writing practice, and creative discovery. Bring your copy of the book and experience how mindset work transforms your writing practice.
Each month we’ll work through different techniques, building a strong foundation of practice together. These sessions help you access creative flow reliably and naturally.
Sessions are at 11:30am ET on the first Wednesday of every month through December.
Learn from bestselling authors of different genres, creativity coaches, agents, publishers, and more experts throughout your membership in Centered.
Guest mentors join us every month for live workshops and active learning. These workshops are recorded, so you can watch the replays whenever you like.
Make an impact, get published
On the 3rd Sunday of the month, we submit our work! Send your writing to the contests, agents and journals with whom you want to publish. When we submit together, it’s more fun, and we feel empowered, motivated, and encouraged.
Don’t have anything to submit yet? Come anyway, and tap into our combined energy to create or polish your story to get it ready for submission at a later date.
Powerful writing time every week
These are fun and energizing 45-minute sessions that bring focus to your Friday! We’ll meet in the Field to say hello and write together using the Daily Prompt for ten minutes. After, you may choose to read your writing to the group for extra accountability and that sweet little rush that comes from reading aloud.
Read like a writer, with other writers
Twice a year, we get a chance to speak on behalf of the books we choose to recommend to each other. We look at books from both sides—as writers and as readers. We discuss the whys and hows of the writing itself, and find new ways to solve our craft problems.
Our book club is about reading widely, layering our influences, and benefitting from the shared intellect, passion and wonder that is alive in our community.
Read your work out loud
One of the paradoxes about writing is that it’s often done in isolation, and yet it takes a reader or a listener to give our work meaning.
Experience the benefit of reading out loud to the generous members of this community, and feel the energy in your new work. Our reading series happens twice a year.
Our gathering space
The Field is our private gathering and writing space. It feels kind of like Zoom meets Narnia. We’ve designed it for you to have easy and fun spontaneous co-writing dates with each other. The Field is always open to members, 24 hours a day, in any timezone. Whenever you need motivation and companionship, reach out to meet a member for a writing date in our virtual meadow.
An assessment to guide your focus
As a Centered member, you’ll get our Life Cycle of a Writer scale, so you can assess where you are right now and make a good decision about what to try next.
You know you’re a good writer. But are you pushing yourself out of your comfort zone? Is it time to start submitting your work? Or is it time to go back to the beginner’s mind? Find out using this unique, sensitive, and detailed assessment tool we created for our members.
I
’m a writer, novelist, and the founder of this program. I started teaching creative writing in my living room in 2001. Since then, I’ve taught thousands of writers from more than 20 countries around the world how to write what they want to read.
I believe writing is both an art and a contemplative practice.
Centered is a sparkling collective that exists alongside our creative writing programs. Most members are our graduates, but all writers are invited to join us.
Imagine how it would feel to have a genuine connection with your writing every day — and to belong to a group of writers on a similar journey.
If you’re at a stage where a generous and supportive community of writers would benefit your creative career, I invite you to try a month in Centered.
Writing is intellectual work and soul work. We create space for both your analytical mind and your intuitive wisdom, knowing that the best writing emerges when these aspects work together.
Like the dandelion that grows through concrete and transforms overnight from gold to silver, creativity is powerful and mysterious. Every part of the creative process nourishes us, from root to flower. We support each other through uncertainty, celebrate breakthroughs, and remember that every phase of the writing life has its gifts.
We create a global ecosystem where writers contribute their authentic gifts, whether they're emerging or established, exploring new territory or seeking renewed connection. Your stories and wisdom enrich our collective growth, just as the community nourishes your individual flourishing.
What you pay attention to grows. We amplify strengths, celebrate progress, and help each other see the light in our work. This approach builds confidence and sustainable creative practices.
Whether you’re optimistic or nervous, confident or confused, focused or searching, you belong here. We understand that growth happens in cycles, and every phase offers its own opportunities for learning and connection.
Memberships to Centered are non-refundable. Your membership will automatically renew monthly. You may cancel at any time.
(Subscription fees are subject to change)
For more details, please review our complete terms and conditions.
Photo credits of dandelion images:
Wolfgang Hasselmann, Alexa T, Viridi Green, and Wolfgang Hasselmann on Unsplash.